Spine injury and back pain rehabilitation

What is spine injury and back pain rehabilitation?

Whether you have a spine injury, a degenerative disease or are recovering from surgery, spine injury and back pain rehabilitation can relieve pain and help you to heal.

Who can benefit and how?

Anyone suffering from back pain can benefit from this form of rehabilitation. The benefits of spine injury and back pain rehabilitation include improved flexibility and range of motion, as well as increased muscle strength. It can also help you to reduce your fall risk and prevent further injury.

Why choose Sentara?

Our certified physical therapists have training in specialized back pain rehab techniques, including certifications in dry needling, manual therapy and the McKenzie Method®. We work with experts in our orthopedic rehabilitation and fall-prevention therapy programs to ensure you get all the care you need.

Service and treatments

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Personalized exercises

Our specialists develop exercises specifically for your needs to help you heal and move with less pain. We help you build strength, improve your posture and increase flexibility.

Manual therapy

Sentara experts use hands-on therapies to knead, push and pull affected areas. This soft tissue mobilization therapy breaks up adhesions (scar tissue) and relieves pain in muscles, nerves, ligaments and tendons.

We also use strain-counterstrain techniques to treat soft tissue and bones, and the McKenzie Method to help ease pain and improve mobility.

Workplace wellness

Sentara specialists offer individualized education to help you stay healthy on the job. We may refer you to return-to-work rehabilitation for additional treatment.

Learn more about workplace wellness.

Find a location

Schedule an appointment

Ready to start a therapy program? If you're a new patient, please call us at 855-852-9066 to schedule your first appointment. Existing patients who have seen a therapist within the last three years can call or schedule online with MyChart.

Schedule with MyChart