What is dry needling?
Dry needling involves inserting thin, flexible needles into the skin and muscle at myofascial trigger points (knots) in your muscles. These needles stimulate connective tissue and help loosen muscle knots, relieving myofascial pain.Who can benefit and how?
People with muscle pain, tension or injuries can benefit from dry needling. By targeting trigger points, dry needling helps release tight muscles, improve blood flow and reduce pain. It’s effective for athletes, those with chronic pain or anyone recovering from injury.Why Sentara?
Our experienced physical therapists have received post-graduate training in dry needling and are experts at incorporating this treatment into your physical therapy plan.Service and treatments
Dry needling is used to treat musculoskeletal injuries, including:
- Back, neck (spine) and shoulder injuries
- Overuse injuries
- Patellofemoral syndrome (runner’s knee)
- Plantar fasciitis (inflamed tissue in the foot that causes heel pain)
- Tendonitis (inflammation in tissues that attach muscle to bone)
Dry needling is used to treat nerve issues including:
- Carpal tunnel syndrome
- Compartment syndrome
- Headaches
- Piriformis syndrome
- Radiculopathy
- Sciatica and back strain
Find a location
- Sentara Therapy Center - Albemarle Family YMCA
- Sentara Therapy Center - BelleHarbour
- Sentara Therapy Center - Blocker YMCA
- Sentara Therapy Center - Centerville
- Sentara Therapy Center - Century
- Sentara Therapy Center - Currituck YMCA
- Sentara Therapy Center - Dumfries
- Sentara Therapy Center - Edinburgh
- Sentara Therapy Center - Fort Norfolk
- Sentara Therapy Center - Gloucester
- Sentara Therapy Center - Granby
- Sentara Therapy Center - Grassfield
- Sentara Therapy Center - Great Bridge
- Sentara Therapy Center - Greenbrier
- Sentara Therapy Center - Hampton YMCA
- Sentara Therapy Center - Healthy Way
- Sentara Therapy Center - Independence
- Sentara Therapy Center - Indian River
- Sentara Therapy Center - Kitty Hawk
- Sentara Therapy Center - Marina Shores
- Sentara Primary Care & Therapy Center - Oceanfront
- Sentara Therapy Center - Orthopedics & Sports Performance
- Sentara Therapy Center - Port Warwick
- Sentara Therapy Center - Princess Anne
- Sentara Therapy Center - Quinton
- Sentara Therapy Center - Red Mill
- Sentara Therapy Center - Reid's Prospect
- Sentara Therapy Center - Cancer Rehab
- Sentara Therapy Center - St. Luke’s
- Sentara Therapy Center - Stafford
- Sentara Therapy Center - Suffolk YMCA
- Sentara Therapy Center - Tanglewood
- Sentara Primary Care & Therapy Center - Town Center
- Sentara Therapy Center - Treyburn
- Sentara Therapy Center - Wards Corner
- Sentara Therapy Center - Wesleyan
- Sentara Therapy Center - Williamsburg
Schedule an appointment
Ready to start a therapy program? If you're a new patient, please call us at 855-852-9066 to schedule your first appointment. Existing patients who have seen a therapist within the last three years can call or schedule online with MyChart.